In the five weeks I've been trying to get healthy, I've dealt with kidney stones, flu, and bronchitis. None of these things are very conducive to a rigorous exercise routine or strict dieting. It seems every Monday I start a post saying it's a new week and I'm going to try this again. And then something comes along and knocks the wind out of my sails and blocks the momentum I've been trying so hard to build.
So, it's a new Monday, and I'm trying this again. I only got one C25K workout in last week so I'll be on week three again. Here's hoping no illness or catastrophe gets in my way again this week. I'm ready to get my workout on!