The good:
The extra walking certainly seemed to have helped. I'm down 2.8 lbs from yesterday. It occurred to me that I may have been doing too much cardio at very high intensity anaerobic levels that weren't allowing me to loose fat and burn calories.
The bad:
I have the flu.
The ugly:
Did I mention I have the flu?
Subscribe to:
Post Comments (Atom)
Sorry to hear about the flu! Hope you lose some weight out of the deal??
ReplyDeleteUgh!!! The flu is tough, look at the bright side though, you may lose more weight. Hope you feel better soon.
ReplyDeleteWenda is at my place too, Nana's Kitchen.
kidzrecipez.blogspot.com
Oh NO THE FLU
ReplyDeleteOh, no not the flu! Hope you feel better soon!
ReplyDeleteOh NO! Which flu do you have? the stomach flu or the other flu? I had the "other" flu recently (fever, chills, cough, congestion, etc) and it sucked! I got it on Valentines Day and didn't feel better for like 5 days. I hope you have a quicker recovery. Call me if you need anything....i can bring it over.
ReplyDeleteAgh!!! How is it that it always happens...you start to get somewhere with an exercise routine or weight loss and then BAM! something happens? Like the flu...or kidney stones...or a pulled back...or your period is about to start and you're going thru that typical drop in energy and iron levels that preceeds it and makes you cranky and want to kick the elliptical...oh, wait - that's me. sorry.
ReplyDeleteI hope you feel better soon! Chicken noodle soup is good diet food!